ABOUT US
We deliver Breakthroughs in Quality of Life with Health as a foundation. Given that lifestyle drives virtually all the major diseases in America, Cruxpoint Health Breakthrough Programs, go after the root of the problem – where all these disease and disability patterns begin.
Our integrated, interdisciplinary approach addresses the following areas:
Diet and Nutrition
Fitness and Physical Competency
Stress Management
Mental and Emotional Well Being
Sleep, Rest and Recovery
Relationships
Meaning, Purpose and Fulfillment
Understand Your Health & Current State of Being
Gain a deep understanding of your health and quality of life, your most desired outcomes in your life, as well as insight into how to make the changes and get the results you want. The Cruxpoint Comprehensive Assessment is a 1-2 month process, and includes all the assessments in the Cruxpoint Primary Health Indicators Assessment and the Cruxpoint Lifestyle And Quality Of Life Indicators Assessment, as well as assistance clarifying Desired Outcomes And Results.
Achieve Your Breakthrough
Gain the tools, resources and support you need to implement the Outcomes and Results you've determined through the Comprehensive Assessment. Included in the program are group Seminars and Workshops, rich educational materials, access to individualized consultations and the incredible support of a Community filled of like-spirited individuals on their own Health Breakthrough journey.
Physician & Medical Provider Partnerships
Find out how we can add services to your practice to improve quality of care, outcomes and add value.
TESTIMONIALS
"By day 10, my body started looking different, my energy level increased, my attitude was changing as well. By day 44, I was a completely changed person. My clothes were looser, my energy level was out of control, and my attitude did a complete 180. I brought my family along on this new path. We have continued on this journey, sticking as close to “clean eating” as we possibly can. And that’s how I like to refer to it … a journey and a lifestyle change … not a diet."
Jennifer S.
"Through my participation in Cruxpoint, I am navigating my way to a fitter, healthier, happier me. My colitis is totally under control using only an anti-inflammatory diet and supplements to heal my GI system. I have lost about 10 lbs, and my piriformis syndrome is now healed. I am able to exercise more and am working with a personal trainer through the program. My heart has healed from my breakup, aided significantly by the Cruxpoint psychotherapist and by the support of my 'Breakthrough Coach.'"
Joan B.
I have taken responsibility for my health — with the help of a support team to keep me informed and on track. Everyone at Cruxpoint really cares about each client in their program. I really appreciate their open mindedness about my individual health concerns, and their ongoing guidance when I need it.
JT
UPCOMING EVENTS
The Truth about Heart Disease & Heart Attack Risk
The Bad News is that a third of all deaths in America are due to heart disease. Even worse, nearly 90 percent of these deaths are preventable.
The Good News is that knowing your risk level for heart disease, a heart attack, or a stroke is fairly straightforward. The Really Good News is this knowledge carries power — the power to take control of your heart health; therefore, lowering your risk of having heart disease, a heart attack, or a stoke.
The Best News of All is that the same lifestyle changes that protect you from heart disease also protect you from most major chronic diseases.
Join us and learn how to take control of your health.
Sadness, Grief, Depression, and Despair: Learn How to Go Beyond Coping
May 3, 2018
We're often challenged to deal with the "sad" emotions: sadness, unhappiness, grief, despair, shame, guilt, and depression.
If you were wounded at a young age, however, you may find yourself haunted daily by these strong negative emotions. These emotions can cause you to lose control over your emotional life, which means losing control over your quality of life.
Strong negative feelings can suck the spirit out of life.
For some of us, struggling with these emotions literally defines our lives. For others, life becomes a matter of coping effectively—which is surely better.
Is there a way to go beyond “just coping”?
Is it possible to resolve these emotional traps so they no longer have such a grip on us?
The answers are “Yes” and “Yes.”
Join us and learn how to go beyond coping—and set yourself free.
How to Strengthen Your Relationship
For Couples and Singles
Join us for an engaging, interactive, and lively 3-hour relationship workshop designed to give you new tools and find new ways to make the foundation of your relationship stronger and more stable.
We will focus on learning how to make your differences work FOR you, rather than AGAINST you.
Dr. Gerry Schmidt, Ph.D. and Dr. Gary Koyen, Ph.D. will dive into these classic "differences" that regularly show up in relationships:
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The tidy one and the “casual” one
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Sharing work loads
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Differences about money
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Differences in religious beliefs
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Difference in decision making
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Difference about romance
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Differences in love languages
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Raising children: the strict one and the “casual” one
This workshop will also include live demonstrations of the principles in action, with special attention on how to avoid complacency, boredom, and taking each other for granted.